Brunch and Burn - Shred 415
Sunday September 8th
9am – 10am
Kick-off your Sunday Funday with Shred415 East Side and Red Lion Pub – we're partnering to bring you a FREE outdoor workout on the outdoor patio! Stay after for brunch and drinks, the full-service bar will be open!
Meet at Red Lion Pub (1850 N. Water Street), where Shred415 will lead the group through a 45-minute dynamic interval training workout. Please bring a yoga mat, a sweat towel, a water bottle, and wear sneakers or running shoes. All fitness levels are welcome!
Once we wrap, everyone is welcome to stay for brunch & cocktails – the more, the merrier!